Similar to Alexander Technique, Feldenkrais Method is an educational system which helps the body to function more comfortably. During the treatment the nervous system will be re-educated and motor ability improved. Moshe Feldenkrais as a football player ho developed the technique due to a recurring knee injury in the 20^th Century.

There are many benefits to learning the Feldenkrais technique however it is mainly focused on recurring injuries or repetitive strain injury. It could be seen to benefit anyone who has an ailment of does a job that would put excessive strain on the joints.