Chronic obstructive pulmonary disease (COPD) is something that causes as shortness of breath in sufferers and is usually brought on by chronic bronchitis or emphysema. Both of these conditions are thought to be caused by smoking or regular exposure to chemicals or pollutants. The symptoms that usually come with COPD include:
- Ongoing cough, often with phlegm that may be hard to "bring up"
- Shortness of breath during exertion and, eventually, at rest
- Excessive mucus production and impaired ability to eliminate mucus
- Progressive difficulty exhaling
- Wheezing
- Recurrent respiratory infections
- Decreased exercise tolerance, including walking upstairs or carrying small packages
There are a number of conventional medications that can be taken for the condition but alternative therapies could be a good compliment. One of the most important things is to look at your diet there are a number of dietary supplements that could benefit the condition. However make sure you get medical advice before taking them to ensure they do not interfere with your medication.
As with almost all conditions there are also herbal remedies that can be taken including eucalyptus, garlic, and marshmallow among others. Early studies have also shown that acupuncture can help to relieve the shortness of breath so this could help you manage the condition. There is also a lot of stress associated with the condition so you could try therapies that reduce stress like yoga and Tai Chi. Biofeedback and music therapy could also be very useful therapies.
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