Anger is an emotion that all people feel at some time or another and is often quite positive. However if the occurrence of anger is too high this could actually cause significant health problems and so it is important to learn how to control it. There may be reasons for the anger that need to be addressed but this is something that cannot be ignored for both emotional and physical reasons.

There are a number of options to people suffering from excessive anger that include specific psychotherapy. A therapy that could help is cognitive behavioural therapy. You could also look into acupuncture and massage to reduce stress. There are a number of herbal remedies that could help including dandelion.